If you read Tuesday’s blog then you know that my book, Plant Songs: Reflections on Herbal Medicine is available from the Balboa Press website!
I’d like to share one of my favorite recipes from the chapter on titled Pine: Grow Tall
Healthy Lung Diffuser
2 drops peppermint essential oil
2 drops pine essential oil
2 drops eucalyptus essential oil
2 drops lavender essential oil
1 drop thyme essential oil
Bring 4 cups water to a boil. Turn off heat and add essential oils. Cover head and bowl with a towel and inhale deeply to open nasal passages.
Let me know how the blend works for you! And also, order my book from Balboa Press if you haven’t had the chance yet!
For the love of plants,
Jessica
when energy flows, wellness grows
Art Credit: Jason Garcia